|
|
|
 |
|
|
| Videos Available: |
|
| Beginning Qigong |
|
| Includes: |
| Concepts of qigong |
| Healing yourself and others |
| microcosmic and macrocosmic orbit methods |
| 5 Elements and the Internal organs |
| |
| |
| Beginning Pakua |
| |
| Includes: |
| Health and Martial concepts of Pakua |
| Spiritual Concepts of Pakua |
| Walking the Circle |
| 8 basic palms |
| Pakua recieving and sending energy for healing |
|
|
| |
| Beginning HsingI |
| |
| Includes: |
| Neigong |
| 10 Animals of Hsingi and their movements |
| Spiritual concepts of the Animal movements |
| Using HsingI for health and fitness |
| Martial applications of the movements |
| |
| |
| |
| Yang 88 Taiji 1 |
| |
| Includes: |
| Intro concepts |
| Thorough demonstration of first half of 88 form |
| Names of each form and their applications |
| Basic push hands |
|
| |
| Yang 88 part2 |
| Includes: |
| 2nd half of form |
| Names of the forms and their applications |
| more push hands |
|
|
| Taiji Mantis part 1 |
| |
| Includes: |
| First half of form |
| Names of the forms and their applications |
|
| |
| Taiji Mantis part 2 |
| |
| Includes: |
| 2nd half of form |
| Names of the form and their applications |
|
|
|
|
