Make your own free website on Tripod.com
Videos Available:
 
Beginning Qigong
 
Includes:
Concepts of qigong
Healing yourself and others
microcosmic and macrocosmic orbit methods
5 Elements and the Internal organs
 
Beginning Pakua
 Includes:
Health and Martial concepts of Pakua
Spiritual Concepts of Pakua
Walking the Circle
8 basic palms
Pakua recieving and sending energy for healing
 
 
Beginning HsingI
 Includes:
Neigong
10 Animals of Hsingi and their movements
Spiritual concepts of the Animal movements
Using HsingI for health and fitness
Martial applications of the movements
 
Yang 88 Taiji 1
 Includes:
Intro concepts
Thorough demonstration of first half of 88 form
Names of each form and their applications
Basic push hands
 
Yang 88 part2
Includes:
2nd half of form
Names of the forms and their applications
more push hands
 
 
Taiji Mantis part 1
 Includes:
First half of form
 Names of the forms and their applications
 
Taiji Mantis part 2
 Includes:
2nd half of form
Names of the form and their applications
 
 
 
I make personalized videos for each individual if desired. You may choose a variety of methods to learn with each video and you aren't necessarily tied to one of the above. I welcome all inquiries and will give you individual support.
Prices are $25 which includes shipping and handling
Ronald Hoffman
Box 49
Howard City, Mich 49329
EMAIL ME